Author: Watson, J. Madison
Title: Watson's Manual of Calisthenics:A Systematic Drill-Book Without Apparatus, for Schools, Families, and Gymnasiums
Description: New York and Philadelphia, Schermerhorn, Bancroft & Co. 1864. 1st Edition, 8vo - over 7¾ - 9¾" tall. Hardcover. 144pp +4pp ads. FIRST EDITION. Brown stamped cloth, gilt lettering and decoration. Corners lightly bumped and rubbed, text is moderately foxed, binding is tight. Exercises for all parts of the body, including voice. Illustrations for each exercise, and samples of music to accompany the esercises. Very Good/No Jacket.

Keywords: Exercise Fitness Health Workouts


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