Author: BROWN, MALCOLM AND ADAMSON, JUNE
Title: The Flexibility Factor - a Complete Guide to Flexibility in Sport
Description: London, Pelham. 1995, First Edition. (ISBN: 0720720397). Hard Cover, 8vo - over 7¾" - 9¾" tall. A Fine unmarked copy with near Fine complete dustjacket. Foreword by Colin Jackson. The book integrates research findings with coaching practice to create an effective, safe manual of appropriate exercises for a variety of sports, containing expert advice on how to construct a warm up programme and is also a practical guide to over a hundred stretches, each one clearly illustrated and described in detail. 3. Fine/Near Fine.

Keywords: Flexibility in Sport, Muscle Toning 0720720397


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