Author: Cuskelly, Veronica; Senior, Nicole; Barter, Prof. Phillip J. (foreword).
Title: Heart Food: The Healthy Heart Cookbook: The Proven Way to Protect Your Heart.
Description: Sydney New Holland, 2008. Reprint ed. Paperback small wide quarto, very good condition, colour photos (many full-page), top corner flyleaf creased, minor edgewear, faint sticker mark. 192 pp. A practical cookbook, packed with fresh ideas for your long-term health and well-being. The recipes have options to add variety and make the most of what's in your pantry as well as lifestyle tips to inform and inspire. All recipes have nutritional information and a GI rating. The vegetable and fruit quantities are calculated to help you achieve two and five daily serves. ISBN: 9781741105957

Keywords: self-help, cardiovascular, cooking, nutrition, australia 9781741105957


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