Author: Cudney, Milton R.; Hardy, Robert E.
Title: Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back.
Description: New York HarperCollins, 1993. Modern reprint ed. Paperback trade, very good condition, figures, light toning pages, spine edges lightly rubbed, minor edgewear. 248 pp. Two psychologists, Milton Cudney and Robert Hardy, describe proven and practical ways to overcome self-defeating behaviors. They use real-life examples, self-tests and charts to help readers identify, intercept, and overcome barriers to success and growth. ISBN: 9780062501974

Keywords: self-help, health, psychology 9780062501974


See more books from our catalog: self-help