Author: Biddle, Stuart J. H. (editor); Fox, Kenneth R. (editor); Boutcher, Stephen H. (editor).
Title: Physical Activity and Psychological Well-Being.
Description: New York Routledge, 2001. Reprint ed. Hardback octavo, no jacket as issued, very good condition, tables, fore-edge lightly bumped, minor edgewear. 205 pp. An important resource for people in the health services. The book is also an invaluable source for students in sport and exercise science. The feel-good effect of physical activity is widely reported by participants. A research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: anxiety and stress, depression, mood and emotion, self-perceptions and self-esteem, cognitive functioning and ageing, and psychological dysfunction. SALE PRICE. ISBN: 0415234816

Keywords: textbook, psychology, health, well-being, well being, physical activity, exercise 0415234816


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